Badminton is an aerobic exercise, suitable for both indoor and outdoor. Playing badminton has many benefits for physical health. It could exercise the body coordination ability, enhance the body's response ability, protect our eyesight, burn fat, promote metabolism, increase bone growth density, improve lung function, and also improve cervical spine function.
Dongdixin Badminton Club regularly conducts badminton competitions every year. Players actively signed up to participate in the badminton competition organized by the company. This competition has singles and doubles, women's doubles team and mixed doubles team to make the doubles match more exciting.
Through this activity, everyone felt that they had benefited a lot. In their spare time from the job, they had a rare opportunity for in-depth communication, which greatly enhanced and improved our solidarity and collective sense of honor. We feel the warmth of collective life and the richness of the company's corporate cultural life.
Badminton is a stress-relieving sport that makes people open up and laugh! Let's exercise, be healthy, be happy! Let us enjoy the happiness and health brought by badminton together!